
Feeling your emotions is important, but sometimes you really need it to look like you've got yourself under control (even when you're upset). Knowing how to make it look like you weren't crying is one of those good life skills we all need from time to time. Whether you're about to step into an important meeting or just want to keep your tears private for right now, we've got a bunch of surefire tips and tricks to help.
Take a deep breath and read through these ideas. We promise one of them will work so you can get on with your day.
Quick Tip
If you find yourself thinking about the thing that upset you, try to redirect your mind to what is happening in the moment. Your breathing and the sounds you hear are good focuses to help you be mindful.
Quick Tip
If the jade roller is cold or cool, it can work even better. Stick it in the freezer for a minute or two while you wash your face.
Quick Tip
If you need to know how to make it look like you weren't crying when you're outside, look no further than your favorite pair of shades. Sunglasses are perfect this job.













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